The Quick 10-Day Wellness Program
Give Your Body a Fresh Start.
If you’ve been feeling sluggish lately, dealing with cravings for foods you know aren’t great for you (like carbs and sugar), having low energy, or holding onto stubborn weight that just won’t budge, chances are your metabolism is to blame. Take the next 10 days to detoxify your body and give your metabolism the fresh start it needs towards optimal health & self.
Detoxify your body and give yourself the best chance of reaching your health goals following this 10-Day detoxification & vitamin program. Balanced with the right eating, hydration, sleep, and exercise habits, you’re well on your way towards your health & wellness journey.
The Quick 10 Details.
What is The “Quick 10”?
The “Quick 10” is a 10-day metabolic detoxification and wellness program to help give your body the fresh start it needs towards continued health and optimal wellness. Metabolic detoxification is your body’s natural process of removing and eliminating toxins from your cells. Your body needs key nutrients and phytonutrients to support each phase of metabolic detoxification. Under the program, you’ll be provided 10 days worth of nutrient-packed shakes specifically designed to aid your body’s metabolic detoxification process.
Why is detoxification important?
Your body is exposed to toxins every single day. These external or exogenous toxins are in the air we breathe, the water we drink, the food we eat, and the products we touch. Your body also produces its own toxins, or waste known as endogenous toxins, simply by functioning. Exposure to toxins can overburden your system’s natural ability to detoxify.
Toxins can contribute to:
- Difficulty sleeping
- indigestion and other temporary gastrointestinal upset
- Food cravings
- Weight gain
- Reduced mental clarity
- Low libido
- Skin issues
- Joint discomfort
What is metabolic detoxification?
Metabolic detoxification is your body’s natural process of removing and eliminating toxins from your cells. This three-phase process unlocks fat-soluble toxins and converts them to water-soluble state that is easier for your body to remove. Your body needs key nutrients and phytonutrients to support each of these phases.
- Phase 1: Unlock – The body transforms fat-soluble toxins to an “unlocked” state that is more water-soluble, and in many cases, more toxic than its original form
- Phase 2: Neutralize – The highly toxic substances produced in Phase 1 convert to non-toxic molecules and become even more water-soluble
- Phase 3: Eliminate – Water-soluble toxins leave cells, and the body eliminates them
What do I get with the program?
To boost metabolic detoxification and enhance health, we utilize Standard Process’ SP Detox Balance regimen of shakes combined with Vitamin shots to address key vitamin deficiencies so your body accelerates, sustains, and supports metabolic detoxification.
SP Detox Balance:
- Daily nutrient-packed shakes on a daily shake schedule
- Supports Phase 2 enzymes throughout the duration of the program (reduces the risk of cofactor depletion)
- Provides key nutrients required for glutathione synthesis (L-cysteine, L-glutamic acid, glycine and magnesium)
- Provides creatine for the purposes of decreasing the demand for glycine, arginine and methylation
- May help boost the body’s energy level
How do I start the Quick 10 Program?
Book online to meet with your Health Coach to help walk you through the program and provide you with your nutrient-packed shake supply. Or simply call the front office to place your order and pick up with take-home instructions.
How does this help with the metabolic detoxification process?
The detoxification system is highly dependent on proper nutrient support for optimal functioning. The SP Detox Balance provides significant amounts of protein and key amino acids including those required for conjugation enzymes (phase 2 enzymes). The SP Detox Balance shakes are a good source of fiber and magnesium among other vital nutrients.
Fasting or poor nutritional support during a detoxification program has many adverse health effects, including decreased energy production, brain fog, mood and sleep difficulties, and a breakdown of lean tissue. Detoxification is an energy-dependent process, and maintenance of adequate energy supply is crucial.